The harsh weather and indoor heat of winter can bring really dry skin for many people. For some it even causes eczema flare-ups. If your skin feels tight and scaly, you might be wondering what you can do.
You probably know your skin has natural oils in it. These oils protect your skin. Yet, as you age your skin gets drier and may need a little help in staying well balanced. Some ingredients help to balance the oils in your skin while others increase your collagen production - which keeps your skin young looking.
A good moisturizer is essential.
Here Are 5 Ways to Combat Really Dry Skin:
1 - Use a heavier skin cream in the winter. Night creams have additional moisturizers built in to "feed" your skin the moisture it needs. An effective oil is avocado oil. It works with all skin types and research shows it stimulates collagen production to keep your skin looking young and healthy.
2 - Give yourself a facial massage. Massage stimulates blood flow and this supports your bodies' collagen production. You can massage an oil into your skin like pure avocado oil or just use your fingers without anything at all.
Start at your forehead and move your fingers in a gentle circular motion. Move your fingers down your face massaging your temples, at your cheekbones and all the way down to your jawline. Do this every few days if using oil or daily without the oil.
3 - Exfoliate in the shower, you can use a store bought scrub or make your own with olive oil and sugar. Rub it all over your body paying particular attention to your problem areas. By sloughing off dead skin, you'll help your new skin cells come to the surface and promote circulation.
4 - Moisturize right after a shower. Use a lotion with Vitamin E and Active Manuka Honey to lock in the moisture.
5 - Use a hydrating mask. Once or twice a month, use a deeply hydrating mask to nourish your skin. One ingredient I've found to be very effective in combating dry skin is Active Manuka Honey. This special honey hydrates your skin and helps keep it healthy. Studies show it can even combat skin problems like eczema.
For really dry skin on the rest of your body, elbows and heels are often problem areas, massage a high quality lotion on the problem areas. With feet, you can slough off the dead skin with an exfoliate and then slather them in lotion and put on thick socks before bed.
Now that you know these tips for moisturizing your really dry skin, why not visit my website to discover more hydrating ingredients to help you maintain healthy skin.
Jen P. April has been researching natural skin and health care for over 3 years. Visit her site now to learn more about cutting edge natural skincare products she recommends after extensive research: http://www.clear-and-healthy-skin.com.
You probably know your skin has natural oils in it. These oils protect your skin. Yet, as you age your skin gets drier and may need a little help in staying well balanced. Some ingredients help to balance the oils in your skin while others increase your collagen production - which keeps your skin young looking.
A good moisturizer is essential.
Here Are 5 Ways to Combat Really Dry Skin:
1 - Use a heavier skin cream in the winter. Night creams have additional moisturizers built in to "feed" your skin the moisture it needs. An effective oil is avocado oil. It works with all skin types and research shows it stimulates collagen production to keep your skin looking young and healthy.
2 - Give yourself a facial massage. Massage stimulates blood flow and this supports your bodies' collagen production. You can massage an oil into your skin like pure avocado oil or just use your fingers without anything at all.
Start at your forehead and move your fingers in a gentle circular motion. Move your fingers down your face massaging your temples, at your cheekbones and all the way down to your jawline. Do this every few days if using oil or daily without the oil.
3 - Exfoliate in the shower, you can use a store bought scrub or make your own with olive oil and sugar. Rub it all over your body paying particular attention to your problem areas. By sloughing off dead skin, you'll help your new skin cells come to the surface and promote circulation.
4 - Moisturize right after a shower. Use a lotion with Vitamin E and Active Manuka Honey to lock in the moisture.
5 - Use a hydrating mask. Once or twice a month, use a deeply hydrating mask to nourish your skin. One ingredient I've found to be very effective in combating dry skin is Active Manuka Honey. This special honey hydrates your skin and helps keep it healthy. Studies show it can even combat skin problems like eczema.
For really dry skin on the rest of your body, elbows and heels are often problem areas, massage a high quality lotion on the problem areas. With feet, you can slough off the dead skin with an exfoliate and then slather them in lotion and put on thick socks before bed.
Now that you know these tips for moisturizing your really dry skin, why not visit my website to discover more hydrating ingredients to help you maintain healthy skin.
Jen P. April has been researching natural skin and health care for over 3 years. Visit her site now to learn more about cutting edge natural skincare products she recommends after extensive research: http://www.clear-and-healthy-skin.com.
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